Stretching

Following on from the massage treatment I will finish with some suitably chosen, complimentary stretches. I may also demonstrate some stretches which you will be able to complete with your horse in between treatments and can share some videos for reference on these stretches.

​

Some of the benefits of stretching include:

• Promoting blood flow, in turn the delivery of oxygen and nutrients to the tissue structures.

• Promoting the removal of lactic acid & toxins.

• Promoting co-ordination.

• Promoting emotional relaxation​.

• Promoting flexion.

• Alleviate causes of muscular stress and soreness.